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METTLE MEMO #22

METTLE MEMO #22

Focused Season, Track Every Calorie, Meals & Training

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Cole Winarick
Feb 21, 2025
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METTLE CLUB
METTLE CLUB
METTLE MEMO #22
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OVERVIEW

What’s up, team! Welcome to THE METTLE MEMO #22. 

TODAY’S TOPICS INCLUDE:

1) Focused Season
2) Track Every Calorie
3) MEALS AND MACROS
4) TRAINING and Workout of the Day

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